Bütün kadinlar pilates yapmali!

https://www.youtube.com/watch?v=XxCCR6wR390

[_Sessiz]

bol bol cimin (=yüzmek), deniz tuzu cildi arindirir ve besler

[macbook09]

Zitat von Disi__kurt

Bütün kadinlar pilates yapmali!

https://www.youtube.com/watch?v=XxCCR6wR390

Ein sehenswertes Video

Zitat von macbook09

Ein sehenswertes Video basket random

Ich habe diese Übung befolgt, sie ist wirklich effektiv.

[LucasNorton]

Hey! That's cool to hear the exercise worked well for you, macbook09. I might give it a try myself. Lately, I've been looking for fun ways to improve my reflexes and hand-eye coordination. It's amazing how some games can actually help with that too, kind of like how Snow Rider 3D keeps you sharp with its fast-paced slopes! Anything that makes training feel less like a chore is a win in my book. Thanks for sharing!